Motivation & Self-Development

GRACE OGUDDAH: How to cultivate a healthy relationship

GRACE OGUDDAH: How to cultivate a healthy relationship

Kindly introduce yourself to us, briefly My name is Grace Oggudah. I am a keynote speaker and certified coach. I have a background in Radiotherapy and is a Cancer Coach with Cancer Support UK. I am the Founder of Donate A Wig, an international charity helping cancer patients cope with appearance related side effects from…

Get Sustained

Get Sustained

By Kelvin J. Shachile Artistry and evolution Time, they say heals wounds, wipes out memories, builds resilience and is enough to make a forest become a desert but history stays as a monument of remembrance. The biggest observation I have made in the creative industry is the benefit of time. Time either gives you a…

BEYOND YOUR DEGREE

BEYOND YOUR DEGREE

By Nafula Kisiangani “Hello, how are you doing? It’s Ann (not the real name) the lady you helped to prepare for an…interview… I would like us to meet up. I really need to talk to somebody. Especially right now that I feel like the world is on my shoulders having graduated last year December and…

What do I choose to be?

What do I choose to be?

By Purity Kimani Wanjiru Growing older presents one with numerous opportunities to forge their identity and self-actualize. In every moment, there is an array of choices to be made. You are forced to choose what to take up and what to ignore. In such moments, even acting indifferent is a choice and with it comes…

HOW TO ACHIEVE YOUR NEW YEAR’S RESOLUTIONS

HOW TO ACHIEVE YOUR NEW YEAR’S RESOLUTIONS

Happy New Year, folks! It’s 2019 and with it comes new plans and goals popularly known as New Year’s Resolutions. What are your 2019 resolutions? We make these resolutions either to change our old habits for the better or pursue new activities or venture. Your New Year’s resolution may be to hit the gym in…

HOW TO BUILD A SUCCESSFUL CAREER PATH

HOW TO BUILD A SUCCESSFUL CAREER PATH

By Steve Caloo No matter what career path you choose to pursue, one of your desires will be to be successful as a proffessional in your line of duty. A successful career guarantees financial freedom, more employment opportunities and a vast network. However, success in a career, just like any other venture, does not happen…

DON’T GIVE UP

DON’T GIVE UP

When life hands us a challenge, it in essence hands us an opportunity to rise, grow, overcome, stretch, learn and to become better. The temptation to give up is always a reality that confronts everyone. All of us contend with the thoughts, feelings and options of quiting. Whether it is to access a break, an…

HOW PASSIONATE ARE YOU?

HOW PASSIONATE ARE YOU?

`Start seriously working at being the best in what you do and soon you will be passionate.’ Are you passionate about anything? Maybe you should be. Because being passionate is the difference between being good and being great. Playing the piano and being a pianist. But how? Isn’t passion something you are born with? Actually,…