Get Sustained
By Kelvin J. Shachile Artistry and evolution Time, they say heals wounds, wipes out memories, builds resilience and is enough to make a forest become a desert but history stays as a monument of remembrance. The biggest observation I have made in the creative industry is the benefit of time. Time either gives you a…
Mwangaza Magazine
How to overcome the quarter-life crisis
You are a twenty-something year old individual, a few years out of school and feeling rather unfulfilled. Your life doesn’t seem to have turned out the way you thought it would have, by now. You thought that by this time, you would have landed a big job at a reputable corporation or be running a…
The Benefits of exercising for youths
By Laban Motaroki The dynamic lifestyles at this time and age has led to the young people being sedentary and hence ending up becoming unfit- even obese; having poor productivity and making them susceptible to poor lifestyle conditions and diseases. These impact negatively on the quality of their lives. The only way to combat this…
EAT YOURSELF HEALTHIER; How diet contributes to mental health
Proper nutrition is what fuels our bodies and our bodies need a regular supply of fuel. Oxygen is part of that formula and food is another part. If we supply our bodies with a sugar-laden diet, we are filling up on poor fuel. But if we supply our bodies with a healthy diet, we are…
SUSAN DARYA; The Do's and Dont's of Job Application
Susan Darya is an educationist, serving at the University of Nairobi in Education Administration and Management. She shares more on the basics of job seeking, mostly derived from her experience in staff management at the workplace. Introduction In a competitive job market where everyone has the neccessary qualifications, setting yourself apart is the only way…
BRIAN OGANA; On the acting industry
Due to his role as Luwi Hausa in the Kenyan telenovela series, Maria, Mr. Brian Ogana has become a celebrated actor in the industry currently. We caught up with him for a session as he shared on his journey and the acting industry, in general. Kindly introduce yourself to us and what you do. I…
MEAZA HADERA; For the African women
Tell us who Meaza is? My name is Meaza Hadera. A journalist and a writer from Ethiopia. I dedicate my profession to teach and empower African women. I am a mother of one beautiful princess. Which area of journalism are you majored in and why? I was a broadcast- newsroom reporter but lately I am…
GEORGE MO; Why you need to get Lost In Time
Kindly introduce yourself to us George Mo is a Kenyan actor. I come alive when in front of the camera and work diligently to achieve the role given to me. Some of the work done that I have done on TV include roles in Skandals Kibao, Guy Center, Siri, Wash And Set, Makutano Junction ,Nairobi…
ANZAZI KITI: Spicing up the kitchen the Chibundiro way
Kindly introduce yourself to us. My name is Anzazi Kiti. Founder of Taste Afrique Co. Ltd, where we manufacturer Chibundiro Natural food seasoning out of value addition of spices and vegetables. So Anzazi, how did you get to where you are today? What was the motivation? I was born, taken to school, learnt different life…
KILL TWO BIRDS WITH ONE STONE
By Oyinlola Abimbola All too often, we have heard this, as a form of advice. In a simple statement, and in its simplest form, succinct, and being reduced to its basest form for understanding. But the words, the specimens, and the sentence itself bears both the contextual and conceptual definitions. Kill- cause to die: two…