MILKA HADIDA: Striving to end period poverty in Tana River County
Milka Hadida Yuda is a volunteer at Kenya Red Cross. She is a girl child rights advocate, motivational speaker and a reproductive health ambassador. She strives to end Period Poverty, FGM and GBV in a county that is still led by these traditions. We caught up with her as she shared her story. Some time…
Mwangaza Magazine
Master the art of dating your customers
There are two main ways to get married in this world. First, you can sign up to all social media channels and send a marriage proposal to all ladies and guys you come across in the platform. This will not only be creepy but may also backfire on you. Second, is to focus on one…
The 7 types of rest you need
Have you ever tried to fix an ongoing lack of energy by getting more sleep — only to do so and still feel exhausted? If that’s you, here’s the secret: Sleep and rest are not the same thing, although many of us incorrectly confuse the two. We go through life thinking we’ve rested because we have gotten…
LENAH MAONGA: How to maintain body fitness
Kindly introduce yourself to us. My name is Lenah Maonga and I am famously known as Lenahthefit Physio. I am a physiotherapist by profession with a postgraduate specialisation in orthopedics. I am also a fitness trainer. What does `fitness’ really entail? Has it got to do with body mass or weight? Basically, fitness is a…
NASSIM JAHANGIR: My story of triumph over COVID-19
Kindly introduce yourself to us My name is Nassim Jahangir. I am a clinician by profession and the Founder and CEO of Connect To Retain CBO, which is a youth-led organization based in Kilifi. Among the diseases that many people fear so far is COVID-19. Sharing your own experience, how did you feel/react when you…
The Greatest Time To Be Aware
By Kelvin J. Shachile We do have a lot on our tables to chew right now, 2020 has been that year that revolutionized everything we considered normal and shook us to the reality of anything can happen any time. From having a virus that swept through the world changing almost everything, destabilizing calendars, disrupting economies…
TINA NJAMBI; How to navigate the acting industry
Fun-loving, outstanding actress and a lover of performing arts, Tina Njambi is a household name in East Africa. With spirited excellence, she is also a Producer, Content Creator, MC, Influencer, and Entrepreneur. Her acting roles include Lona in Maria series, `Sheila’ in Tahidi High and` Jackie’ in Wash & Set. We caught up with her…
WARIMA MUGGI: Micro-finance opportunities for youth and women
Kindly introduce yourself to us, please. I am Warima Muggi. Warima is a public servant working as a socio-economic empowerment officer for Women Enterprise Fund, a government agency which under the State Department of Gender Affairs. I am also a lifetime Rotaractor and has been charter member of the Rotaract of UoN-Lower Kabete and a…
TWISTED EPONYMOUS: Selected COVID-time Lessons
By Kelvin J. Shachile “In every dark experience, check within it a lesson and determine your strength.” Home isn’t a House “I think you travel to search and you come back home to find yourself there.”—Chimamanda Ngozi Adichie The Path Made Clear by Oprah Winfrey was the first on the list of books I read…
WHY BOTHER?
By Namwano Sichende There is something about care that makes a difference. Something about paying attention to the little things and having a genuine interest, particularly in people, that makes this world somewhat bearable. Genuine interest is an act that can only be tried and tested to be true by those that know you on…