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WHY DO YOU WORRY?

WHY DO YOU WORRY?

BY CAREN OJIAMBO There comes a time when you feel you are worthless. You feel that your colleagues are better off than you, forgetting that we are all equal in the presence of the Almighty God. We doubt our potential and see others as better than us. We fail to understand that every individual has…

HOW TO OVERCOME DEPRESSION

HOW TO OVERCOME DEPRESSION

By Immaculate Ajiambo Life is full of ups and downs. Joys and sorrows, happiness and sadness, which spice up life and give it meaning. However, recent cases of death point to depression. It is cited that depression kills more than nature. Why should one encounter pre-mature death in the hands of stress? It is clear…

CAN YOU CRACK THE HAPPINESS CODE

CAN YOU CRACK THE HAPPINESS CODE

Happy people live longer, are healthier, form better relationships and enjoy greater success, says Averil Leimon. So, what is the secret to happiness? Pause for just a moment. Ask yourself this question. Are you happy? Yes or No? Few people have difficulty answering. We all know what happiness is. We know when we are experiencing…

CYRIL PETER OTIENO; CHAMPIONING FOR EDUCATION

CYRIL PETER OTIENO; CHAMPIONING FOR EDUCATION

Kindly introduce yourself to us. I am Cyril Peter, a social activist in the field of Education, Governance and Youth empowerment. Currently, I serve as the Director of YAUDI. What does YAUDI stand for and what activities does it engage in? YAUDI stands for You and Us Development Initiative and it mostly focuses on education,…

MORE WITH LESS

MORE WITH LESS

Don’t waste your time, says Joe Mathews, author of Street Smart Franchising. `The reason why time management gadgets and systems don’t work is that these systems are designed to manage clock time. Clock time is irrelevant. You don’t live in or even have access to clock time. You live in real time, a world in…

CATHERINE KAPILIMA; FOR QUALITY EDUCATION

CATHERINE KAPILIMA; FOR QUALITY EDUCATION

A feature of Ms. Catherine Kapilima as she shares on how she rose to become an ambassador for SDG goal number 4

MARTIN MWAMUKONDA; FOR A POVERTY-FREE SOCIETY

MARTIN MWAMUKONDA; FOR A POVERTY-FREE SOCIETY

So, Bw. Martin kindly introduce yourself to us Thank you. My name is Mwamukonda Martin. A lawyer in the making, Sustainable Development Goals Global Champion and the Secretary General at United Nations Chapters Tanzania – Youth of United Nations Association of Tanzania. How does one get to be a part of the United Nations? 1…..

5 SITES WORTH SPENDING YOUR TIME ON

5 SITES WORTH SPENDING YOUR TIME ON

Last time out, we explored how to unlock the genius in you. Part of that was limiting the amount of time you spend on social media, unless you are engaging in social media marketing. The internet provides a whole lot of educational resources. Due to this, anyone can be spoilt for choice and not know…

THE ONES LEFT BEHIND II

THE ONES LEFT BEHIND II

BY SHEILLAH MAONGA To read part one, click here I looked away as I thought of that marriage proposal. We were both on the ground after our fall. I was livid. I was telling him off for running with his eyes closed. He was looking at me bemused not seeing my point at all. “I am…

THE ONES LEFT BEHIND

THE ONES LEFT BEHIND

By Sheillah Maonga We walked in the woods in silence. I was retracing my steps on that day. That fateful Wednesday that ended up being the worst day of my life. I was still in shock, 6 months later. It still hadn’t sunk in. My companion, his mother, was silent too. She had been quiet…